João Félix Macedo 9:56 row
2,056
Meters
9:56.5
Time
2:25.0
Pace
117
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 118 |
August 28, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.5 | 2,056 | 2:25.0 | 115 | 706 | 117 | 21 | 132 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 | 142 |
| 9:56.5 | 984 | 2:30.6 | 102 | 667 | 55 | 21 | 123 |
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Workout Graph
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