João Félix Macedo 2:54 row
522
Meters
2:54.3
Time
2:46.9
Pace
27
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 117 |
September 02, 2026 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.3 | 522 | 2:46.9 | 75 | 557 | 27 | 19 | 107 |
| 2:54.3 | 522 | 2:46.9 | 75 | 557 | 27 | 19 | 107 |
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Workout Graph
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