João Félix Macedo 7:46 row
1,618
Meters
7:46.5
Time
2:24.1
Pace
91
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 116 |
September 04, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.5 | 1,618 | 2:24.1 | 117 | 702 | 91 | 22 | 142 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 23 | 146 |
| 7:46.5 | 556 | 2:29.7 | 104 | 648 | 30 | 21 | 139 |
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Workout Graph
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