João Félix Macedo 10:33 row
2,226
Meters
10:33.5
Time
2:22.2
Pace
127
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 117 |
September 10, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.5 | 2,226 | 2:22.2 | 121 | 721 | 127 | 21 | 132 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 128 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 | 138 |
| 10:33.5 | 108 | 2:35.0 | 94 | 644 | 6 | 18 | 130 |
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