João Félix Macedo 8:08 row
1,542
Meters
8:08.8
Time
2:38.4
Pace
83
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 117 |
September 11, 2026 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.8 | 1,542 | 2:38.4 | 88 | 611 | 83 | 20 | 106 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 20 | 108 |
| 8:08.8 | 616 | 2:33.2 | 97 | 648 | 34 | 21 | 104 |
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Workout Graph
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