João Félix Macedo 7:27 row
1,529
Meters
7:27.1
Time
2:26.2
Pace
86
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 117 |
September 11, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.1 | 1,529 | 2:26.2 | 112 | 692 | 86 | 21 | 121 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 | 118 |
| 7:27.1 | 508 | 2:24.7 | 115 | 709 | 29 | 21 | 124 |
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Workout Graph
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