João Félix Macedo 42:02 row
9,034
Meters
42:02.4
Time
2:19.6
Pace
525
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 12, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.4 | 9,034 | 2:19.6 | 129 | 749 | 525 | 22 | 139 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 128 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 | 130 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 | 136 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 139 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 | 141 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 | 150 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 | 150 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 | 142 |
| 42:02.4 | 426 | 2:23.6 | 118 | 705 | 24 | 21 | 143 |