João Félix Macedo 9:45 row
2,008
Meters
9:45.4
Time
2:25.7
Pace
113
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 114 |
September 13, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.4 | 2,008 | 2:25.7 | 113 | 694 | 113 | 21 | 129 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 21 | 131 |
| 9:45.4 | 947 | 2:30.6 | 102 | 655 | 52 | 21 | 128 |
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Workout Graph
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