João Félix Macedo 8:17 row
1,772
Meters
8:17.9
Time
2:20.4
Pace
102
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 117 |
September 16, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:17.9 | 1,772 | 2:20.4 | 126 | 737 | 102 | 21 | 126 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 | 133 |
| 8:17.9 | 680 | 2:25.5 | 114 | 691 | 38 | 20 | 120 |
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Workout Graph
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