João Félix Macedo 8:09 row
1,723
Meters
8:09.9
Time
2:22.1
Pace
99
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 118 |
October 01, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.9 | 1,723 | 2:22.1 | 122 | 727 | 99 | 21 | 127 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 | 126 |
| 8:09.9 | 662 | 2:23.4 | 119 | 720 | 38 | 21 | 129 |
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Workout Graph
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