João Félix Macedo 18:19 row
3,666
Meters
18:19.9
Time
2:30.0
Pace
202
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 114 |
October 04, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:19.9 | 3,666 | 2:30.0 | 104 | 661 | 202 | 21 | 128 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 129 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 | 131 |
| 15:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 21 | 126 |
| 18:19.9 | 665 | 2:30.3 | 103 | 648 | 36 | 20 | 126 |
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Workout Graph
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