João Félix Macedo 15:26 row
3,113
Meters
15:26.2
Time
2:28.7
Pace
173
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 116 |
October 05, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.2 | 3,113 | 2:28.7 | 106 | 672 | 173 | 21 | 120 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 122 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 | 127 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 22 | 120 |
| 15:26.2 | 80 | 2:43.7 | 80 | 549 | 4 | 16 | 113 |
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Workout Graph
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