João Félix Macedo 5:25 row
1,061
Meters
5:25.7
Time
2:33.4
Pace
58
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
October 07, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.7 | 1,061 | 2:33.4 | 97 | 641 | 58 | 20 | 121 |
| 5:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 21 | 124 |
| 5:25.7 | 78 | 2:44.7 | 78 | 560 | 4 | 16 | 119 |