João Félix Macedo 10:20 row
2,215
Meters
10:20.8
Time
2:20.1
Pace
128
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 118 |
October 09, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.8 | 2,215 | 2:20.1 | 127 | 742 | 128 | 22 | 123 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 | 121 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 | 125 |
| 10:20.8 | 66 | 2:37.5 | 89 | 519 | 3 | 17 | 124 |
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