João Félix Macedo 7:31 row
1,612
Meters
7:31.8
Time
2:20.1
Pace
93
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 116 |
October 11, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.8 | 1,612 | 2:20.1 | 127 | 741 | 93 | 22 | 133 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 135 |
| 7:31.8 | 536 | 2:21.6 | 123 | 735 | 31 | 22 | 132 |
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Workout Graph
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