João Félix Macedo 10:32 row
2,040
Meters
10:32.5
Time
2:35.0
Pace
111
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 116 |
October 11, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.5 | 2,040 | 2:35.0 | 94 | 631 | 111 | 20 | 123 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 | 126 |
| 10:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 20 | 122 |
| 10:32.5 | 97 | 2:47.5 | 74 | 553 | 5 | 19 | 122 |
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Workout Graph
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