João Félix Macedo 10:21 row
2,106
Meters
10:21.3
Time
2:27.5
Pace
118
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 124 |
October 12, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.3 | 2,106 | 2:27.5 | 109 | 683 | 118 | 21 | 118 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 | 123 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 21 | 120 |
| 10:21.3 | 62 | 2:51.7 | 69 | 676 | 4 | 14 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.