João Félix Macedo 26:14 row
5,316
Meters
26:14.7
Time
2:28.1
Pace
297
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 126 |
October 24, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.7 | 5,316 | 2:28.1 | 108 | 678 | 297 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 21 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 23 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 22 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 21 |
| 26:14.7 | 231 | 2:41.6 | 83 | 578 | 12 | 19 |
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Workout Graph
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