João Félix Macedo 50:42 row
10,063
Meters
50:42.9
Time
2:31.1
Pace
554
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
October 27, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:42.9 | 10,063 | 2:31.1 | 101 | 655 | 554 | 20 | 114 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | 106 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 | 110 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 | 112 |
| 20:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 20 | 112 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 117 |
| 30:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 21 | 124 |
| 35:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 21 | 117 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 | 120 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 | 121 |
| 50:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 20 | 116 |
| 50:42.9 | 115 | 3:06.5 | 54 | 503 | 6 | 16 | 109 |
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Workout Graph
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