João Félix Macedo 5:50 row
1,165
Meters
5:50.6
Time
2:30.4
Pace
64
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 126 |
October 29, 2026 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.6 | 1,165 | 2:30.4 | 103 | 657 | 64 | 21 | 114 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 22 | 120 |
| 5:50.6 | 158 | 2:40.1 | 85 | 569 | 8 | 19 | 109 |
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Workout Graph
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