João Félix Macedo 28:11 row
6,066
Meters
28:11.0
Time
2:19.3
Pace
354
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 126 |
October 29, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.0 | 6,066 | 2:19.3 | 129 | 753 | 354 | 22 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 22 | 124 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 22 | 128 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 23 | 125 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 23 | 130 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 | 131 |
| 28:11.0 | 695 | 2:17.4 | 135 | 772 | 41 | 23 | 135 |
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Workout Graph
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