João Félix Macedo 5:27 row
1,063
Meters
5:27.0
Time
2:33.8
Pace
58
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 125 |
October 29, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.0 | 1,063 | 2:33.8 | 96 | 638 | 58 | 20 | 121 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | 122 |
| 5:27.0 | 83 | 2:42.6 | 81 | 666 | 5 | 18 | 121 |
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Workout Graph
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