João Félix Macedo 15:22 row
3,013m
Meters
15:22.4
Time
2:33.0
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 05, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 3,013m | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:22.4 | 63m | 2:57.7 | 62 | 514 | 21 |