João Félix Macedo 17:09 row
3,258m
Meters
17:09.0
Time
2:37.9
Pace
172
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 05, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.0 | 3,258m | 2:37.9 | 89 | 605 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 17:09.0 | 387m | 2:46.6 | 76 | 560 | 22 |