João Félix Macedo 10:14 row
2,033m
Meters
10:14.9
Time
2:31.2
Pace
110
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 12, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,033m | 2:31.2 | 101 | 648 | 23 | 126 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 115 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 134 |
| 10:14.9 | 40m | 3:06.2 | 54 | 486 | 14 | 129 |