João Félix Macedo 15:51 row
3,058m
Meters
15:51.5
Time
2:35.5
Pace
162
Calories
142
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 22 |
Drag Factor | 128 |
January 12, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:51.5 | 3,058m | 2:35.5 | 93 | 619 | 22 | 142 |
5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 138 |
10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 148 |
15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 139 |
15:51.5 | 162m | 2:38.9 | 87 | 599 | 22 | 143 |