João Félix Macedo 15:51 row
3,058
Meters
15:51.5
Time
2:35.5
Pace
162
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 12, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:51.5 | 3,058 | 2:35.5 | 93 | 612 | 162 | 22 | 142 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | 138 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 148 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 139 |
| 15:51.5 | 162 | 2:38.9 | 87 | 559 | 8 | 22 | 143 |