João Félix Macedo 17:11 row
3,261m
Meters
17:11.2
Time
2:38.1
Pace
171
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 26, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.2 | 3,261m | 2:38.1 | 89 | 604 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 17:11.2 | 402m | 2:43.1 | 81 | 577 | 24 |