João Félix Macedo 24:36 row
5,030m
Meters
24:36.1
Time
2:26.7
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 127 |
February 07, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.1 | 5,030m | 2:26.7 | 111 | 681 | 24 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 24:36.0 | 927m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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600 strokes