João Félix Macedo 31:56 row
6,465m
Meters
31:56.8
Time
2:28.2
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 130 |
February 17, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.8 | 6,465m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 31:56.0 | 353m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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750 strokes