João Félix Macedo 31:06 row
6,015m
Meters
31:06.2
Time
2:35.1
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 25, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.2 | 6,015m | 2:35.1 | 94 | 622 | 23 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 31:06.2 | 196m | 2:48.8 | 73 | 550 | 21 |