João Félix Macedo 43:12 row
8,452m
Meters
43:12.2
Time
2:33.3
Pace
453
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
March 01, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.2 | 8,452m | 2:33.3 | 97 | 634 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 43:12.0 | 612m | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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1000 strokes