João Félix Macedo 43:12 row
8,452
Meters
43:12.2
Time
2:33.3
Pace
453
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
March 01, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.2 | 8,452 | 2:33.3 | 97 | 634 | 453 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 43:12.0 | 612 | 2:36.8 | 91 | 612 | 33 | 22 |
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Workout Graph
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1000 strokes