João Félix Macedo 42:51 row
8,610m
Meters
42:51.2
Time
2:29.3
Pace
470
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
March 03, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.2 | 8,610m | 2:29.3 | 105 | 661 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 42:51.0 | 547m | 2:36.3 | 92 | 615 | 22 |
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Workout Graph
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