João Félix Macedo 20:40 row
4,093m
Meters
20:40.7
Time
2:31.5
Pace
220
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 127 |
March 07, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 4,093m | 2:31.5 | 101 | 645 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 20:40.0 | 120m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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