João Félix Macedo 44:19 row
8,373m
Meters
44:19.2
Time
2:38.7
Pace
441
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
March 08, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.2 | 8,373m | 2:38.7 | 87 | 600 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 44:19.0 | 826m | 2:36.7 | 91 | 612 | 23 |
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Workout Graph
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