João Félix Macedo 42:54 row
8,166m
Meters
42:54.2
Time
2:37.6
Pace
430
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 126 |
March 12, 2020 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.2 | 8,166m | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 42:54.0 | 565m | 2:33.9 | 96 | 629 | 23 |
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Workout Graph
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