João Félix Macedo 42:54 row
8,166
Meters
42:54.2
Time
2:37.6
Pace
430
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 126 |
March 12, 2020 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.2 | 8,166 | 2:37.6 | 89 | 601 | 430 | 24 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 25 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 42:54.0 | 565 | 2:33.9 | 96 | 620 | 30 | 23 |
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Workout Graph
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