João Félix Macedo 43:23 row
8,183m
Meters
43:23.6
Time
2:39.0
Pace
430
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
March 15, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.6 | 8,183m | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 43:23.0 | 679m | 2:29.4 | 105 | 660 | 24 |
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Workout Graph
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