João Félix Macedo 43:23 row
8,183
Meters
43:23.6
Time
2:39.0
Pace
430
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
March 15, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.6 | 8,183 | 2:39.0 | 87 | 594 | 430 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 43:23.0 | 679 | 2:29.4 | 105 | 656 | 37 | 24 |
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Workout Graph
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