João Félix Macedo 30:37 row
5,911
Meters
30:37.9
Time
2:35.4
Pace
316
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 128 |
March 17, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.9 | 5,911 | 2:35.4 | 93 | 620 | 316 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 30:37.0 | 102 | 3:01.3 | 59 | 501 | 5 | 21 |
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Workout Graph
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