João Félix Macedo 29:00 row
5,534
Meters
29:00.1
Time
2:37.2
Pace
293
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 126 |
March 21, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.1 | 5,534 | 2:37.2 | 90 | 606 | 293 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 29:00.0 | 791 | 2:31.7 | 100 | 645 | 43 | 23 |
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Workout Graph
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