João Félix Macedo 15:51 row
3,018m
Meters
15:51.1
Time
2:37.5
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 29, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.1 | 3,018m | 2:37.5 | 89 | 607 | 23 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 15:51.1 | 169m | 2:31.1 | 101 | 648 | 22 |