João Félix Macedo 25:10 row
5,014m
Meters
25:10.6
Time
2:30.6
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 29, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,014m | 2:30.6 | 102 | 652 | 24 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:10.6 | 19m | 4:38.9 | 16 | 355 | 9 |