João Félix Macedo 54:44 row
10,518m
Meters
54:44.5
Time
2:36.1
Pace
559
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 29, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.5 | 10,518m | 2:36.1 | 92 | 616 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 54:44.5 | 858m | 2:45.7 | 77 | 564 | 23 |