João Félix Macedo 21:25 row
4,152
Meters
21:25.1
Time
2:34.7
Pace
222
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 127 |
April 07, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 4,152 | 2:34.7 | 94 | 621 | 222 | 23 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 21:25.0 | 273 | 2:35.6 | 93 | 635 | 15 | 24 |
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Workout Graph
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