João Félix Macedo 41:16 row
8,018m
Meters
41:16.4
Time
2:34.4
Pace
428
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
April 12, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.4 | 8,018m | 2:34.4 | 95 | 627 | 24 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 41:16.0 | 230m | 2:45.2 | 78 | 567 | 23 |
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Workout Graph
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