João Félix Macedo 17:27 row
3,518m
Meters
17:27.5
Time
2:28.8
Pace
192
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
April 18, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.5 | 3,518m | 2:28.8 | 106 | 665 | 25 | 128 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 119 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 127 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 138 |
| 17:27.5 | 488m | 2:31.1 | 101 | 648 | 24 | 130 |