João Félix Macedo 11:29 row
2,016m
Meters
11:29.1
Time
2:50.9
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 22, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.1 | 2,016m | 2:50.9 | 70 | 541 | 23 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 11:29.1 | 259m | 2:52.0 | 69 | 536 | 23 |