João Félix Macedo 15:44 row
3,020m
Meters
15:44.2
Time
2:36.3
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 22, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.2 | 3,020m | 2:36.3 | 92 | 615 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 15:44.2 | 135m | 2:43.7 | 80 | 574 | 24 |