João Félix Macedo 16:49 row
3,096m
Meters
16:49.4
Time
2:43.0
Pace
161
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 22, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.4 | 3,096m | 2:43.0 | 81 | 578 | 24 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 16:49.4 | 314m | 2:54.2 | 66 | 527 | 23 |