João Félix Macedo 14:59 row
3,153
Meters
14:59.3
Time
2:22.6
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
April 26, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.3 | 3,153 | 2:22.6 | 121 | 715 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 14:59.3 | 1,062 | 2:20.9 | 125 | 730 | 26 |