João Félix Macedo 29:45 row
6,010m
Meters
29:45.9
Time
2:28.5
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 26, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.9 | 6,010m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 29:45.9 | 923m | 2:34.8 | 94 | 624 | 23 |