João Félix Macedo 2639m row
2,639
Meters
14:39.8
Time
2:46.6
Pace
142
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 29, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.8 | 2,639 | 2:46.6 | 76 | 560 | 21 |
| 2:56.5 | 600 | 2:27.0 | 110 | 678 | 25 |
| 3:47.3 | 1,200 | 3:09.4 | 52 | 477 | 19 |
| 2:57.1 | 1,800 | 2:27.5 | 109 | 674 | 26 |
| 3:41.7 | 2,400 | 3:04.7 | 56 | 491 | 19 |
| 1:17.2 | 2,639 | 2:41.5 | 83 | 585 | 23 |